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40 Minute Yin Yoga to relax the upper body
Full body strengthening vinyasa class
15 Minute Full Body Practice
15 minute full body practice
Upper body with dumbells – 30 minutes
Full 24 mins
Full body – 15 mins with weights
Thorough, simple, lower body
Full body – 20 minutes
14 minute Strength work for Arms
30 minute Full body flow for Strength
20 minute Super Energising flow for Hips and Hams
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Home
Online Classes
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Class Descriptions
Timetable
Workshops and Retreats
How to book
Teachers
Candle Store
Contact
Login
Register
Video Library