Studio Classes

Founded by myself, Nicky Webb, Flexi Soul Yoga has been running yoga classes in Crickhowell since 2017.

This is Crickhowell’s first designated yoga studio, which offers a range of different yoga classes from Vinyasa, Hatha, Yin, Pregnancy yoga (ante-natal classes), post – natal yoga and Hot yoga (heated to 28 degrees).

We also have an Online Studio for those wishing to develop a home practice. Clients can subscribe and access a full suite of videos as well as benefit from discounted studio classes.

We have a team of exceptional and experienced teachers who will greet you each week with a smile and an acceptance of where you are today; we will help you walk away feeling supported and uplifted!

In the studio

We offer a wide range of Yoga classes suited to individuals of all abilities.

How to book

Gentle Yoga

This class focuses on building strength and flexibility through movement and flow. This class is for those wanting a slower paced class yet still want a challenge!

Book your place

Vinyasa Yoga

Vinyasa, a popular contemporary style that emphasises ‘flow’. A typical class combines Pranayama (breath work), core strength and conditioning, Surya Namaska (sun salutations), flow and relaxation.

Book your place

Yin Class

A slow, meditative class, that gently stretches the deeper muscles, joints and fascia in your body and helps quieten the mind.Holding poses for anywhere between 3 and 5 minutes, softening the muscles and stilling the mind to create a sense of calm and grounding.

Book your place

Pregnancy Yoga

This is a pregnancy yoga course that celebrates you and your incredible body. It will safely work on maintaining your strength whilst also providing relief from common pregnancy discomforts. There will be yummy relaxations, breath techniques and tips to help you have an empowering pregnancy and feel excited for birth. I am beyond excited to spend these 6 weeks with you and your beautiful bump. 

Book your place

Time Table

In our studio we have a relaxing atmosphere to make the most of your time with us.

Monday

  • 10.30-11.30

Gentle Flow with Nicky

  • 18.30-19.30

Vinyasa Flow with Nicky

Tuesday

  • 09.30-10.30

Vinyasa Flow with Nicky

  • 18.00-19.00

Hot Hatha with Carolyne

  • 19.15-20.45

Mindfulness with Carmen

Wednesday

  • 18.00-19.00

An Introduction to Yoga

  • 19.30-20.30

Vinyasa Flow with Nicky

Thursday

  • 09.30-10.30

Gentle Flow with Nicky

  • 11.00-12.00

Vinyasa Flow with Nicky

  • 18.00-19.00

Nurturing Vinyasa with Nicky

Friday

  • 09.30-10.30

Yin Yoga with Eleanor

Saturday

  • 09.30-10.30

Hot Vinyasa Yoga with Nicky

12 class pass
-
£115

8 class pass
-
£80

6 class pass
-
£60

2 class pass
-
£25

All passes are valid for 90 days and enables you 1 swap per class.  All tickets and passes are 100% non refundable and non transferable.

(Single tickets can be purchased for £15)

Book your place
Friendly class. Great energy and have to admit I loved the burn. Nicky took the time to help & adjust people so you didn't feel like another number in a class muddling your way through. Looking forward to signing up.
Balanced and energising yoga for everyone. Nicki is a great teacher and a devoted yogi. Wanted to say big thank you. Am loving it. Best class I’ve been to!
At last, after years of searching I’ve found a yoga teacher who knows her subject in depth and takes the time to “tweak” my pose to get as much as I can from it. Love the classes!
Previous
Next