Timetable

In our studio we have a relaxing atmosphere to make the most of your time with us.

Flexi Core

HIGH TEMPO STRENGTH CONDITIONING & STRETCHING TO MUSIC

Hot Flexi Core

HIGH TEMPO STRENGTH CONDITIONING & STRETCHING WITH BEATS AT 30°

Flexi Soul Balance

HATHA AT 30°
Strength and Balance with a Steady Flow

Flexi Soul Soother

YIN YOGA

Slow Paced,  passive, long – held floor based yoga poses

Gentle Flexi Core

GENTLE CORE CONDITIONING & MOBILITY

Flexi Soul Nurture

DEEP STRETCHES & MOVEMENT TO EASE TENSION WITH CHILLED BEATS

Flexi Men

MEN’S YOGA FOR FLEXIBILITY & MOBILITY

Flexi Soul Starters

START YOUR YOGA JOURNEY

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday