Timetable

In our studio we have a relaxing atmosphere to make the most of your time with us.

HIGH TEMPO STRENGTH CONDITIONING & STRETCHING TO MUSIC

HIGH TEMPO STRENGTH CONDITIONING & STRETCHING WITH BEATS AT 30°

Flexi Soul Balance

HATHA AT 30°
Strength and Balance with a Steady Flow

YIN YOGA

Slow Paced, passive, long – held floor based yoga poses

GENTLE CORE CONDITIONING & MOBILITY

DEEP STRETCHES & MOVEMENT TO EASE TENSION WITH CHILLED BEATS

MEN’S YOGA FOR FLEXIBILITY & MOBILITY

START YOUR YOGA JOURNEY

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday