10 Mins - 20 Mins Archives - Flexi Soul Yoga

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8 videos found

15 Minute Post Run/Walk Yoga

15 Minute Post Run/Walk Yoga

20 minute energising flow

20 minute energising flow

10 minute flow for core

10 minute flow for core

10 minute morning stretch

10 minute morning stretch

20 minute flow to bring ease in the lower back.

20 minute flow to bring ease in the lower back.

15 minute evening wind down

15 minute evening wind down

Get up and stretch - 8 minute mini flow

Get up and stretch – 8 minute mini flow

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