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10 Mins - 30 Mins
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10 Mins - 30 Mins
40
40 Minute Full Body Yin
25 minute neack and shoulder release
Gentle Flow warm up
10 minute full body flow.
10 minute full body flow.
20 Minute Flow for energy
10 minute flow
Yin for the spine.
Day 6 – Yoga for strength (30 mins)
Day 5 – Yoga for flexibility (30 mins)
20 minute Yin for Hips
Yoga – full body flow (30 minutes)
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Home
Online Classes
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Class Descriptions
Timetable
Workshops and Retreats
How to book
Teachers
Candle Store
Contact
Login
Register
Video Library