45 Mins - 60 Mins Archives - Flexi Soul Yoga

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45 Mins - 60 Mins

1 hr live gentle flow for hips and Hams Part 2

1 hr live gentle flow for hips and Hams Part 2

1 hr live gentle flowfor Hips and Hamstrings PART 1

1 hr live gentle flowfor Hips and Hamstrings PART 1

Hips and Hams Workshop

Hips and Hams Workshop

Yang and Yin workshop

Yang and Yin workshop

1 hr Full Body Yin

1 hr Full Body Yin

1 hr full body flow (peak pose flying splits)

1 hr full body flow (peak pose flying splits)

Full body flow - Intermediate

Full body flow – Intermediate

1 hr Vinyasa flow

1 hr Vinyasa flow

Heart Opener Workshop

Heart Opener Workshop

Vinyasa full body flow

Vinyasa full body flow

1 hr vinyasa for Hips and Hams

1 hr vinyasa for Hips and Hams

1 hr hips and hamstrings - peak pose Hanumasana (splits)

1 hr hips and hamstrings – peak pose Hanumasana (splits)

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