45 Mins - 60 Mins Archives - Flexi Soul Yoga

45 Mins - 60 Mins

24 video(s) found

Strong Yoga to Monitor and Track Progress

Strong Yoga to Monitor and Track Progress

40 Minute Vinyasa Flow, Strong Core

40 Minute Vinyasa Flow, Strong Core

40 Minute Full Body Yin

40 Minute Full Body Yin

1 hr live gentle flow for hips and Hams Part 2

1 hr live gentle flow for hips and Hams Part 2

1 hr live gentle flowfor Hips and Hamstrings PART 1

1 hr live gentle flowfor Hips and Hamstrings PART 1

Hips and Hams Workshop

Hips and Hams Workshop

Yang and Yin workshop

Yang and Yin workshop

1 hr Full Body Yin

1 hr Full Body Yin

1 hr full body flow (peak pose flying splits)

1 hr full body flow (peak pose flying splits)

Full body flow - Intermediate

Full body flow – Intermediate

1 hr Vinyasa flow

1 hr Vinyasa flow

Heart Opener Workshop

Heart Opener Workshop

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