March Spring into March - 31 days of my favourites! Archives - Flexi Soul Yoga

March Spring into March - 31 days of my favourites!

24 video(s) found

20 minute energising flow

20 minute energising flow

10 minute flow for core

10 minute flow for core

10 minute morning stretch

10 minute morning stretch

20 minute flow to bring ease in the lower back.

20 minute flow to bring ease in the lower back.

15 minute evening wind down

15 minute evening wind down

25 minute neack and shoulder release

25 minute neack and shoulder release

Get up and stretch - 8 minute mini flow

Get up and stretch – 8 minute mini flow

20 minute flow for Core

20 minute flow for Core

30 Minute Playful Power Yoga

30 Minute Playful Power Yoga

10 minute flow for quads

10 minute flow for quads

Gentle Yoga for deep relaxation.

Gentle Yoga for deep relaxation.

Page 1 of 2

Copyright © Flexi Soul Yoga. All Rights Reserved. Privacy & Cookies | Sitemap

Website Design by activ Strategic Marketing