Tutorials Archives - Flexi Soul Yoga

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Tutorials

20 minute post run yoga

20 minute post run yoga

Ujayi Breath

Vinyasa Tutorial

Vinyasa Tutorial

30 minute Self adjustment class using the wall

30 minute Self adjustment class using the wall

Bound headstand tutorial

Bound headstand tutorial

Arm balance tutorial - Crow and Side Crow

Arm balance tutorial – Crow and Side Crow

Vinyasa and chaturanga turorial

Vinyasa and chaturanga turorial

Sun Salutaions (Surya Namaska) Tutorial

Sun Salutaions (Surya Namaska) Tutorial

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