7 Day at home Retreat - Flexi Soul Yoga

7 Days At Home Retreat

8 videos found

15 minute full body practice

15 minute full body practice

40 Minute Yin Yoga to relax the upper body

40 Minute Yin Yoga to relax the upper body

Core awakening

20 minute yoga for the hips!

20 minute yoga for the hips!

25 min Relaxing Yin

25 min Relaxing Yin

15 minute energising class with backbends

15 minute energising class with backbends

Gentle Yoga to Ease Tension

Gentle Yoga to Ease Tension

Face Yoga - Smoothing Massage

Face Yoga – Smoothing Massage

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