We are delighted to be running a schedule of workshops and retreats for 2022 as follows.
Retreat at Ty Croeso
Yin Yoga Workshop
27th Feb – 4pm-5.20
Yoga to Support Weigh Training
Yoga for Runners
Walking/Fell Running/Running/Mountain Biking and Yoga Weekends
At last, after years of searching I’ve found a yoga teacher who knows her subject in depth and takes the time to “tweak” my pose to get as much as I can from it. Love the classes!
I love this class! Nicky is a fantastic teacher, I've never got so much out of a yoga class and enjoyed it this much. Highly recommended!
Great class! Nicky's a fantastic teacher. I leave feeling energised and relaxed all at the same time.