Vinyasa Archives - Flexi Soul Yoga

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Vinyasa

50 videos found

Strong Yoga to Monitor and Track Progress

Strong Yoga to Monitor and Track Progress

40 Minute Vinyasa Flow, Strong Core

40 Minute Vinyasa Flow, Strong Core

Full body strengthening vinyasa class

Full body strengthening vinyasa class

30 minute energising ladder flow

30 minute energising ladder flow

15 Minutes of Heart Openers

15 Minutes of Heart Openers

10 minute - Keep the flow!

10 minute – Keep the flow!

20 minute Vinyasa Flow

20 minute Vinyasa Flow

50 minute vinyasa flow

50 minute vinyasa flow

Twist and flow (20 minutes)

Twist and flow (20 minutes)

Day 6 - Yoga for strength (30 mins)

Day 6 – Yoga for strength (30 mins)

Day 5 - Yoga for flexibility (30 mins)

Day 5 – Yoga for flexibility (30 mins)

Hips and Hams Workshop

Hips and Hams Workshop

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