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Energetic classes
37 videos found
30 minute Full body flow for strength
10 minute energy boosting flow
1 hr hips and hamstrings – peak pose Hanumasana (splits)
17 minute morning yoga
30 minute Myofascial Release Yoga Class
10 minute energising morning flow
1 hr balancing flow
1 hr Full Body Vinyasa Flow
40 minute Mood boosting Power Yoga.
30 minute Self adjustment class using the wall
45 minute Vinyasa Flow with Hannah
15 minute morning wake up flow
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Home
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Contact
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